Basic Technique How to Use iTeraCare More Effectively
From: Dr. Steven Lai
Basic Technique how to use iTeraCare more effectively:
Whole-body: with the distance of 3-4cm, use the device vertically Speed: move with your suitable speed Method: vertically or circular Time: small areas, around 15-20 minutes, full-body, 30-40 minutes Use daily not more than 2 hours *those with a weaker body, elderly and young children do not need as much time, use sweat as an indication.
1. start with palms and move onto the bottom of the foot for about 1-2 minutes each.
2. use on the back for 2-3 minutes Room Temperatures: Cold: in a 25.c room Warm: in room temperature
(1) starting from the center of the spine, move up and down
(2) from the spine, move sideways left and right and move to buttocks
(3) arms: starting from the shoulders, move towards the hand and fingers
(4) lower limbs: starting from the buttocks, move towards sides and move downwards to legs and toes
(5) chest: starting from the neck, move down to the collar bone and chest, avoid the nipple
(6) upper limbs: starting from the ribs, move towards the center, and move to lower limbs
(7) head area: starting from the top of the head, move in a circular motion around the head (face): move in a circular motion around the face Additional techniques: flu: below 38.5c, use basic techniques (back + chest+ head+ face+ feet) 1. sore throat: basic technique + focus on neck 2. coughing: basic technique + focus on neck + shoulder
3. toothache: basic technique + limbs + stomach area
4. knee pain: basic technique + focus on knee + liver area + spleen area
5. face: basic technique + face area + liver area + spleen area
6. blood pressure: blood pressure 170~95 and above high blood pressure: basic technique + liver area + spleen area + limbs + feet low blood pressure: basic technique, short amount of time is recommended, use on the whole body, 10~15 minutes
7. myocardial infraction: basic technique + liver area + spleen area + limbs + feet + chest area
8. cerebral infraction hemiplegia: basic technique + liver area + spleen area + limbs + feet + head area
9. diabetes: basic technique + limbs + feet + liver area + spleen area
10. psoriasis: basic technique + focus on the area
11. gynecological diseases, inconsistent menstrual cycle: basic technique + back area + abdomen + liver area + spleen area + uterus area
12. runny nose, phlegm: basic technique + focus on area + lung area
13. obese, menopause, cramps: basic technique + back area + chest + liver area + spleen area + abdomen
14. hearing problems, insomnia: basic technique + back area + liver area + spleen area + head area
15. shortsightedness: basic technique + back area + liver area + eye area
16. rheumatism: throat area technique + back area + liver area + spleen area
17. beauty effect: from the chin, move upwards,use the other hand to massage the chin for 5~10 minutes
18. burns: circular motions
19. lipoma: basic technique + liver area + spleen area + focus on needed area
1. cold, gassy: hand food mouth sickness, hands, fingers, neck, stomach, knees, feet, etc: when using Terahertz treatment, it will discharge the unhealthy gasses. Usually start with the hands and palms, feet, and then start with the torso and body. When using on body, move vertically. When the affected area is painful, focus on the area.
2. there is a possibility of symptoms, usually during treatment.
3. symptoms will appear from time to time
4. few hours after treatment, is it advised to not drink cold beverages, no cold food, sitting under air conditioning is not recommended, no showers, to enhance the treatment's effect.
5. treatment duration depends on the severity of sickness/condition. those with the weaker body is recommended to use treatment for a shorter time than normal.
Before and after treatment, please drink a cup of WARM water. 4 hours after treatment, you can shower. When the treatment is working, you will feel slight soreness, visible redness, blisters/crystals on the treated area, these are ordinary symptoms.
DISCLAIMER: first-time users might experience pain, itchiness, constipation, light fever, blisters/crystals, depending on their body.
How To Create Terahertz Water
Drink 2 glasses of warm iterahertz water before and after therapy.
Avoid direct exposure to an electric fan or air-conditioner during the whole session. You can use them after 20-30 minutes.
Taking a shower or getting wet after therapy is strictly prohibited. Wait at least 4 hours after the session.